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Relax the Stress | Part 2

Stress Management

In the last few weeks, we have suddenly become players in an unprecedented event, the corona-virus pandemic. Many of us have begun to experience one or more of the following: fear, worry, sadness, despair, upset, uncertainly, disappointment and anger. So how do we manage the new levels of stress?Dr Godbole and Masarrat Tavawalla lead the way on how to manage in this second part of the webinar.